Men's Health Big Book of 15 Minute Workouts

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Book by Selene Yeager

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The Invisible Orientation: An Introduction to Asexuality

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A finalist for the 2015 LAMBDA Literary Award.

What if you weren’t sexually attracted to anyone?

A growing number of people are identifying as asexual. They aren’t sexually attracted to anyone, and they consider it a sexual orientation—like gay, straight, or bisexual.

Asexuality is the invisible orientation. Most people believe that “everyone” wants sex, that “everyone” understands what it means to be attracted to other people, and that “everyone” wants to date and mate. But that’s where asexual people are left out—they don’t find other people sexually attractive, and if and when they say so, they are very rarely treated as though that’s okay.

When an asexual person comes out, alarming reacti

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Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy

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This lively A to Z reference guide shows readers how to prepare and use essential oils and use them for healing physically and emotionally. The handy book culls the best of THE COMPLETE BOOK OF ESSENTIAL OILS and organizes every oil into accessible, alphabetical listings. It includes individual oil profiles, applications, and the physical and emotional conditions that warrant their use.

Specific formulas for blending essential oils for a myriad of home and health applications are provided. Detailed treatment suggestions for such special circumstances as pregnancy, children and babies, chronic pain, terminal illness, and pre- and post-operative conditions are included. This is an easy-to use guide for every reader, or a handy referenc

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The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

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Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night—everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible and holistic road map that makes health and fitness an ingrained part of your lifestyle, and an easy-to-achieve goal for both men and women at any age.


For more than three decades, Dr. Maffetone has been treating and advising patients, coaching athletes, lecturing worldwide, and writing books about the importance of self-health care. Topics covered in his latest book include how to make healthy dietary choices, obtain the best nutritio

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Kiss Your Dentist Goodbye: A Do-It-Yourself Mouth Care System for Healthy, Clean Gums and Teeth

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You brush, floss, use mouthwashes, and are concerned about the foods you eat, yet you still require fillings or lengthy cleanings at the dentist. In Kiss Your Dentist Goodbye, Dr. Ellie Phillips teaches how anyone can achieve and maintain a truly healthy mouth. Empower yourself as you improve the look and feel of your teeth between dental visits. Your dentist will be amazed at the changes he sees, and you will be thrilled as cavities and gum disease become a thing of the past. Traditional dentistry cannot prevent dental disease. But Ellie's do-it-yourself daily routine can. Discover how easy it is to reduce plaque buildup, strengthen tooth enamel, repair small cavities, eliminate tooth sensitivity, and improve your overall oral health. Lear

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The Merck Manual Home Health Handbook

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Now in paperback—the most comprehensive home health reference bestsellerMillions of people around the world have relied on The Merck Manual Home Health Handbook for quick access to authoritative, accessible health information. Written by more than 300 internationally respected medical experts, this comprehensive medical resource features extensive, up-to-date coverage of health care for newborns, the elderly, and everyone in between.Contains reliable, up-to-date information on a broad range of medical conditions, illnesses, and situations, including accidents and injuries, aging, cancer, diabetes, digestive disorders, heart disease, mental health disorders, and many othersCovers men's, women's, pediatric (both newborns and older children)

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